Laurents Fricke

Post Submitted: Aug 15, 2023
Category: Looking for a team to join
Slot(s): 1 person
Location: Germany
Target Time: 05:30
CDC Completed: 0

laurentsfricke@gmail.com

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oldmutualwealthdc

Dec 2

One week ago riders got to glide through Cogmanskloof Pass at the Old Mutual Wealth Double Century. The buttery-smooth tar winding through the craggy Cape Fold mountains make this kloof a climbers’ paradise.

#OldmutualwealthDC #FurtherTogether

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oldmutualwealthdc

Dec 1

How good was that @foodloversmarket post-race braai pack at the Old Mutual Wealth Double Century last weekend? Perfect for re-calorie-brating after a long day in the saddle. And recalibrating around the fire as the war stories grow. Recovery done right.

#oldmutualwealthdc #foodloversmarket

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oldmutualwealthdc

Nov 30

Fueled by teamwork and driven by success. We’re here for the distance, side by side, #FurtherTogether 🏆

A huge congrats to each and everyone that was part of another successful #OldMutualWealthDC!

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oldmutualwealthdc

Nov 28

Many thanks to all the incredible riders who took part in the #OldMutualWealthDC this past weekend.

We can’t wait to do it all again next year 🏆

#FurtherTogether

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oldmutualwealthdc

Nov 28

One of the joys of the 2023 Old Mutual Wealth Double Century was the blur of high-decibel yellow that is the @matsimela_ladies_clinics. All the way from Jozi for their first OMWDC, they were the deserved recipients of the Van Loveren Team Spirit Award; nobody who encountered the unbound enthusiasm for this sport and this event can disagree. Not only did they conquer, they conquered as one in spite of a spate of punctures and the customary head-wind finish. Will they be back? Hell, yeah! And with reinforcements.

#kaboyellow #Furthertogether #oldmutualwealthdc

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oldmutualwealthdc

Nov 28

Catch the highlights of the 2023 Old Mutual Wealth Double Century tonight (Tuesday, 28 November) at 19h00 on Toyota Cadence, SuperSport channel 206 on DSTV.

#OldMutualWealthDC #OMWDC #Furthertogether

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oldmutualwealthdc

Nov 27

What a wonderful day! The 2023 Old Mutual Wealth Double Century would not have been possible without the support of our sponsors and partners, volunteers and helpers, and every single person who made it such a success. Mostly, it’s a thank you to you, the riders, who keep us coming back every year to help you achieve this most amazing thing.

Here’s a look back at how race day rolled out on Saturday.

#OldmutualwealthDC #FurtherTogether #OMWDC

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oldmutualwealthdc

Nov 27

You’ve just finished the 2023 Old Mutual Wealth Double Century, and you’re rocking your shiny new finishers medal (and hopefully a Charles Milner medal too) for #MedalMonday, now what?

Your team photostage pic will be emailed to your team captain, along with your digital dashboard later this week, courtesy of Old Mutual Wealth.

The team from Action Photo SA are hard at work sorting your race day images, which will also be available from www.actionphotosa.com shortly.

Results are available at www.finishtime.co.za, timing queries can be directed to FinishTime via their website.

#Oldmutualwealthdc #OMWDC #FurtherTogether

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oldmutualwealthdc

Nov 26

The 2023 Old Mutual Wealth Double Century took place in warm conditions, from Swellendam, on Saturday, 25 November. A steady, if not stiff, headwind made record and personal best chasing difficult, but did not stifle the racing. DMS & Co went out fast and overcame punctures to key riders to win the title in commanding fashion.

DMS & Co were the final team off the line, but rode the first 50 kilometres hard in order to put themselves in a good position in relation to their rivals. Yet, as Kent Main, pointed out they were never certain that they were in the lead on the time charts. “It was brutal,” Main confessed. “Every time I think I have the pacing and nutrition dialled the Old Mutual Wealthy Double Century catches me. It was hot and it was a long day. But we had some very strong guys in our team, luckily. It’s always good to be back at this race, but it’s even better to be finished.”

“I had a puncture on the first stage, and had to change it and chase back, so I didn’t really have a rest at the first feed zone,” Main continued. “It catches up with you. Chris [Jooste] punctured on the second stage so he had to chase back too. Things like that and this race in general take their toll on the body. You have to be on good form if you want to do well here.”

Main and his teammates – Reinardt Janse van Rensburg, Keanan Roodt, Gustav Basson, Willie Smit, Gert Heyns, Jaco Venter, Chris Jooste and Eric Kros – stopped the clock in 4 hours, 49 minutes and 43 seconds. Rouleur Tritans Racing posted the second-best time on the day, 10 minutes and 43 seconds slower than the winners. Mik Wertheim Aymes, Matt Trautman, Marc Kourie, Ewert Kleyhhans, Raymond Wagener and Travis Johnston made up the second placed team.

#oldmutualwealthdc

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oldmutualwealthdc

Nov 25

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oldmutualwealthdc

Nov 25

2023 Old Mutual Wealth Double Century Category winners:

🏆 Open Team
1st - DMS & Co 04:49:43.9
2nd - Rouleur Tritans Racing 05:00:26.4
3rd - East City Cycles 05:03:51.3

🏆 Women’s Team
1st - Paceline 06:09:52.8
2nd - CMC Ladies 06:13:03.0
3rd - Tiletoria 06:54:18.4

🏆 Mixed Team
1st - Private Client Holdings Mixed 05:00:32.1
2nd - Wine Lands Mixed 05:14:48.2
3rd - Hit Squad 05:20:31.1

#OldMutualWealthDC #OMWDC #FurtherTogether

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oldmutualwealthdc

Nov 25

Cheers to the 2023 Old Mutual Wealth Double Century finishers!

For results visit the link in our bio.

#oldmutualwealth

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