All the latest news and information from the Old Mutual Wealth Double Century.
The 2023 Old Mutual Wealth Double Century took place in warm conditions, from Swellendam, on Saturday, 25 November. A steady,
It’s time! The Old Mutual Wealth Double Century speaks to the racing hearts and minds of South Africa’s best cyclists,
Done properly, all day on your bike is a (mostly) enjoyable experience. Improperly, that last 30km can be one of
Riding in a group safely and efficiently is one of the key skills of road cycling, and in the Old
Hydration – and dehydration – can make or break an endurance ride. Stay strong by drinking right. One of my worst
With just 3 rides a week – one long, one steady, and one speedy – this plan will have you ready to ride when you line up in Swellendam.
Watching the mileage on your cycling computer tick over to triple digits is one of the most satisfying benchmarks in
The hardest part of the Old Mutual Wealth Double Century isn’t the three hills in the final third. Nor is
Spring is around the corner, after a long, wet winter. And that can mean only one thing: Entries open for
As spring springs, so it’s time for us to take a look at our endurance: the Old Mutual Wealth Double
