All the latest news and information from the Old Mutual Wealth Double Century.
With just 3 rides a week – one long, one steady, and one speedy – this plan will have you ready to ride when you line up in Swellendam.
Watching the mileage on your cycling computer tick over to triple digits is one of the most satisfying benchmarks in
The hardest part of the Old Mutual Wealth Double Century isn’t the three hills in the final third. Nor is
Spring is around the corner, after a long, wet winter. And that can mean only one thing: Entries open for
As spring springs, so it’s time for us to take a look at our endurance: the Old Mutual Wealth Double
Over 250 teams, of up to 12 riders, started the 2022 Old Mutual Wealth Double Century team time-trial road race
Positional pain is something you don’t want when you are tackling the Old Mutual Wealth Double Century – fix it now!
Meet the guy who’s ridden every single Old Mutual Wealth Double Century, and one of the event’s loudest cheerleaders.
Anyone can start strongly on an endurance ride, but finishing strongly on your Old Mutual Wealth Double Century training rides and at the event requires strategic riding. Here’s how to avoid fizzling out.
Climbing doesn’t have to be daunting, especially when you have a game plan – and prepare yourself adequately mentally and physically.
